Run free

I love running at times and hate it at others... right now, I love it.

I am working hard at getting my fitness back and am back to running 4 miles on the treadmill.

Today I worked very hard and managed them 4 miles in 28:23. A respectable time, I think.

I hope eventually I can cut that by a minute more but don't know when I will hit a level.

However the weather is on the good side and should be from now on so the best thing about running is possible. I will now be able to run outside. Hopefully I can go for 4-6 miles light jogging some time this coming week.

I love using running to think about things and relieve stress.