Friday, May 23, 2008

Tired but not sleeping

As I have mentioned, I have a new health website. It is really making me think a little more about my own health and I have noticed that my sleeping habits are awful.

I don't like sleeping through fear of missing out and not getting my full dose of life!

Sadly sleeping is essential for a good quality of life.

I will write a little more about this soon and link back to a post from here.

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