After feeling tired last night someone suggested that I have some Yerba Mate tea. Not knowing what it was I decided to try it. It's caffeinated but gave me a very fresh nice lift and helped me stay a little more alert until the early hours of the morning.
Apparently it gives you less of a come down than other energy products.
Yerba Mate is a species of holly from South America and is an ancient energy tea. Full info can be found on Wikipedia.
Saturday, March 22, 2008
Yerba mate, what is it?
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