Monday, September 21, 2009

Are Ellipticals any good?

In short my answer to that question would be, definitely, yes, the elliptical is awesome!

The elliptical is that machine in the gym that looks like a step machine but also has two moving arm parts. It's an amazing exerise machine if done right and provides high quality low-impact cardio.

I used the Elliptical first when I had a bad knee and I needed some low impact exercise but since then I use it regular and it's helped vary my routine and now I would consider getting one at home.

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