Finally today I did a 6 mile run.... this isn't new to me but I have not done it for a while and this route has some substantial hills so I am now in pain.
No pain, no gain.... right?
I actually feel great about it and very buzzed.... ask me if I feel the same tomorrow though :)
Hopefully i can get a 4-5 miler in by the end of the week.
Wish me luck.
Monday, July 21, 2008
Horray 6 miles
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