The Kellogg Special K Diet

Kelloggs Special K diet has a claim that you will lose weight eating cereal.... this is a pretty bold claim.

The Special K cereal diet could help you lose 1 inch from your waste in two weeks by controlling your diet and mixing some meals with the healthy Special K cereal.

Here is the basic Kellogg Special K diet:

Meal 1 and 2: Start the day with a bowl of Special K and 2/3 cup of skimmed milk and some fruit.

Meal 3: Eat a normal and third meal.

In Between:

Snack a little throughout the day. Incorporate the Special K snack options available. Keep hydrated with beverages as you normally would.

This diet is simple and if followed I am sure could work out well.

Join Quality health TODAY for your free Special K sample and much more.

Let me know if you try this diet and if it works out for you.