Do you need cleansing?

I have read about getting a colon cleanse and it does scare me a little. However I think my fears are unjustified and the idea of getting your insides cleaned out is actually a really good one.

Many people report feeling great, rejuvenated and free of toxins after a cleanse and I must say if these testimonies are true that I really like the idea and I am seriously considering trying it one day.

Would you try it, have you tried it and if so what do you think?

Thanks.