Have you ever had a colon cleanse?

I have not ever had a colon cleanse but often have been hearing of the benefits of such a thing. Apparently a colon cleanse can remove toxins, make you feel healhier and some people think younger too. Looking for the best colon cleanse is worth while too. You want to make sure you don't get a half a*sed job done! Excuse the pun and the bad language but i hope you know what I mean.

So, would you get one done, and if so how would you go about finding the best products to use? I look forward to hearing your comments.