I wish we didn't have to think about the cost of funerals.... but sadly we do :(

When somebody passes away it's respectful and customary to give them a thoughtful and good sending off. Everyone wants a decent funeral for their family and loved ones but sadly a good funeral often involves a lot of money. Often funeral cost can be budgeted before death in the way of insurance or savings so often this is a good idea to try and do to save your grieving family of the additional stress.... Sadly it's just not something we like to think about much :(

Outer Banks, a great place for a vacation.

If you know anything about North Carolina then you already know about the beautiful Outer Banks. Spring is just coming along and it's the perfect time to grab a beach vacation. An Outer Banks vacation is always going to be a beautiful one and something that for many is an easy accessible close to home place to go on a regular basis.

The area offers off roading by 4x4, awesome fishing, sunbathing, hiking and more, it's an outdoor heaven!!!

Have you been to North Carolina's Outer Banks? If so then please drop a comment, I am sure you love it there!

Skin Cancer.... don't ever delay getting checked!

I don't know a lot about the details of cancer but it has affected me closely and I know that one of the biggest perils is not getting checked for various things regularily. Having strange skin or weird moles are not to be ignored. For all you know it could already be malignant Mesothelioma so it's just not worth the delay in getting things checked out and dealt with as soon as possible.

Luckily cancer treatment and prevention is improving by the day, caught early, complete recoveries from cancers are more likely and more common than ever before. Often there is no reoccurance of cancer either.

I pray to the heavens that I never go through cancer or even a scare. I hope you don't either!

Interesting Promotional Items

When you are trying to get the word out about something one of the best promotional methods is to give away an item with your brand, event details or whatever displayed on it. Popular items include things key chains and pens but people are used to these items and are often blind to the promotional message.

So what about utilizing some more interesting items to perk people's attention. How about promotional umbrellas or USB Keys as good examples. You can make your message more enticing with some original thought!

What other promo ideas do you have?

Does Slim Quick have side effects?

One of the most popular dieting pills in the USA is called Slim Quick. Slim Quick is a pill designed from the ground up specifically for the needs of the Women's body and has become very popular, some reports is that it's the number 1 diet pill in USA today. However there has been a lot of controversy around diet pills and it's worth looking seriously into the chance of any slimquick side effects. Personally I have never used a diet pill so I am unsure of any.

I am interested in knowing if you have used any pills to lose weight and if so what (if any) side effects did you experience?

Thanks.

Building Muscle

I have been exercising like crazy recently. After completing the intensive p90x and now 1/3 of the way through Beach Bodies Insanity I am starting to see some really positive results. The hard work is paying off and I have never felt better.

I'm not that serious about being muscular but am getting more define. However if I was more serious then it would make sense to take a good look at muscle builders and see if there was any supplements available that could help me build the body I wanted. Admittedly my vegetarian diet does lack protein so a supplement may be able to help me in this area.

What supplements do you use?

Feel like my insides need a clean!

I'm in Cairo, Egypt right now and I must admit the excessive pollution is starting to get to me a little bit. The inside of my nose is full of black and I kind of feel like all my insides are dirty.... The other day I was just thinking of how nice it would be to have a full clean inside and out.

If you are feeling like me then you may be thinking about gettng your colon clensed. Looking at colon cleanse reviews is a sensible option so that you can pick the best colon product for you and give your body what you want.

Have you ever used a colon clensing product? If so I would love to hear your thoughts.

Suppressing appetite to help weight loss

One of the biggest things that gets in the way of weight loss is simply over eating. Like any habit we can get addicted to simply eating way more than our body needs and end up storing the excess as fat.... Perceived hunger is a problem and may often be a mental rather than physical need for food. In many cases simply drinking more fluid may help suppress hunger but in more extreme cases it may be worth looking for the best appetite suppressants to help you keep hunger at bay and only eat a sensible amount each day.

If you do take this route I suggest you research fully and eat enough food to keep your body healthily fueled. They may well help you very much.

A quick post about supplements that help burn fat....

Supplements are available for many different things.... in general they compliment functions the body is already doing and maximize the effect to bring better results. Like athletes takes supplements to increase athletic performance fat burner supplements are supposed to increase the bodies ability to burn off fat.

I have never personally tried fat burning supplements but if they work and you need to lose some weight they could be an excellent way to make the most of your efforts. Many of them contain natural ingredients and get good all round reviews.

If you have tried them I would love to hear your thoughts.

Your Babyshower, Don't forget the details!!

I have organised a fair few events, including large events and parties but when it comes to organising something personal, even if small, it definitely is the toughest. A Baby Shower in no exception here!

It's very important to not neglect any of the details. Make sure you remember to get enough food, tell people what they should bring, make sure everyone can get there and in general just go overkill on the organising. Small things like high quality baby shower invitations, modern cool furnishings and fun traditional games can all add nice touches. But also shoot for some original ideas and make sure your friends get in on the planning.... The more they are involved the less pressure will be on you.

Health Insurance in North Carolina

If you are looking for NC health insurance then you need to make sure you get the best deal and look at all your options. Choosing the right health insurance for you and your family is paramount.

Things you may want to consider are. What coverage exactly do you need? How much do you safely have to spend on health insurance. Do you need dental coverage? What hospitals in your area will accept the insurance (this should be all hospitals) and what benefits do you need from the plan.

It's not always about the cheapest but this is obviouly part of the ultimate goal.

What NC Health Insurance tips do you have?

Get the right equipment for staying in shape

I exercise very regular. In fact most days and over the years I have done many activities. Running has been a fave but now I am doing home working out similar to circuit training. In all instances it's very important that I have the right fitness equipment to keep my health in shape and save myself from injury. Certain equipment also allows you to exercise in special ways.

For example shoes need to be right for the job, this could be running or all round training, weight training and more. You may be looking for free weights, bowflex style weights or a good pull up bar!

What kind of exercise do you do?

A sensitive men's issue, down there!!

A lot of men have worries about their penis. These worries range from the shape, size, color, and problems with ejaculation..... There are also many other minor things that can really really cause big problems. Of all of these little issues the most common issue men find is the size of their penis.

Penis size problems are addressed in many ways. Some men just learn to live with it and some men try things such as size enlargement products like vigrx plus.

Your issues could well be physiological so it's  important that you discuss things with close people or professionals first and really really be sure about what actions you take.

What are your thoughts on this?

Michael Kors Leather Gloves....

Accessories can make an outfit complete so many people really work hard to get this part of their fashion right, and if you like fashion then why not?

Gloves are something that are a great addition and one of the best accessories to pay attention to. If you like leather gloves then you may want to consider looking into the offers from Michael Kors. They are elegant, stylish and ultimately practical... Everything you need from a glove.

Do you own any leather gloves and if so what do you think of Kors offerings?

No Explode - Workout Supplement You May like....

I love working out but am not totally serious about it... I just want to stay in shape.... However many of you are and supplements are something that may interest you so you can hit peak performance.

I know a lot of friends that have been successful with supplements and you may want to look into the no xplode reviews. I have not used No Explode but it looks like a good supplement and may be the thing that helps you really hit your stride and peak.

If you have used No Explode I would love to know how it was for you and if you have successfully used any other supplements.

Thanks.

Cheer up! It's not always that simple!

When you are feeling down and no one understands it could well be depression. Sadly sometimes people will be harsh on you and tell you to just cheer up, stop being stupid etc etc. However you may well need some specialist depression treatment and some serious help.

Don't treat this lightly as help may be something that saves you from a life of sadness and upset all caused from the root of depression.... It can be very serious so it's worth taking serious.

I luckily have never suffered from depression, have you and how do you cope with it?

Acne Help....

Most of us have suffered from some acne, be in minor outbreaks in our teens or a lifelong serious struggle. There are so many things you can do and try to help your fight against it but sometimes all the diet changes, face washing and not touching your skin just simply does not work! Sometimes you have to get medicated in help in the  form of things like acnepril.


If you need medicated help I suggest you don't shy away from it.... It may clear up your acne super fast.


What do you think?

Are you looking for a real diet?

One thing that so many of us looking to loose a little weight are all looking for is diets that work. So many fads exist and things that promise the world yet compromise our health or set unrealistic goals.

In my experience they need to include good sound nutrition advice, enough food to keep you full and a variety to keep you interested.

What is your experience with diets that work?